Salmon Papillote

Makes: 4 Prep: 15 mins Cook: 10 mins WHAT YOU NEED: • 2 garlic, minced • ½ cup (15g) parsley, finely chopped • 2 tbsp. extra virgin olive oil • 1 bunch asparagus • 1 red bell pepper, sliced • 2 medium carrots, peeled and cut into sticks • 1 medium yellow onion, wedges •…

Continue Reading →

Eggplant Beef Marinara

Makes: 4 Prep: 15 mins Cook: 40 mins WHAT YOU NEED: • 2 eggplants • 1 tbsp. extra virgin olive oil • 14 oz. (400g) extra lean ground beef • 1 medium yellow onion, chopped • 2 garlic, minced • 1 cup (200g) diced tomatoes • 2 tbsp. tomato paste • 1 tsp. dried rosemary…

Continue Reading →

Greenbeans with Tofu & Roasted Peanuts

Makes: 2 Prep: 10 mins Cook: 7 mins WHAT YOU NEED: • 1 avocado, mashed • 1 tomato, diced • 1 tbsp. shallot, diced • ½ lime, juiced • 3 eggs • 2 slices organic bacon • 2 whole wheat tortilla WHAT YOU NEED TO DO: Drain the tofu, wrap in a kitchen towel and…

Continue Reading →