Testimonial – Stephen

Stephen was our Project 28 Winner in August, and a very popular winner with the coaches here.  He has made great progress and is showing serious determination on his fitness journey. Like a lot of people, Stephen had reservations before joining Sphere “That it would be the same as any other gym or fitness group…

Continue Reading →

Motivation

I remember when I gave up playing team sport. I had zero motivation to do anything. One day led into another and then another and before I knew it weeks and months had past.I got pretty down on myself but no matter what I did the willpower wasn’t there to do anything. At one point…

Continue Reading →

Testimonial – Richard

Richard was our Project 28 Winner back in March. As a former member of Sphere, he returned as an online member and gave the same level of energy and determination as when he was attending in person. No excuses, just getting it done and done with class. Well done Richard. Check out Richard’s experience below:…

Continue Reading →