Everyone is an expert

Everyone is a fat loss expert nowadays.

I flicked through the ole paper there
this weekend

“What the experts eat”

It listed off 10 B grade celebs with titles
such as ‘nutritionist’, ‘blogger’ and
‘all round smart arse’ eating their chia seeds
and making sure they get 10 hours sleep
a night.

Where was the Mum of 3 who has juggled
a full time job with getting in incredible
shape?

Or the fella stressed up to his eye balls
now banging out 10ks like there is no
tomorrrow who previously loved coming
home and ordering the take outs?

I was expecting actual EXPERTS.

…folks who have been working with
people.

…Pros who have been in the trenches
helping guys and girls transform lives

…from zero to hero.

Instead we got the usual shite from air
brushed ‘friends of the Indo’.

But you know better my friend.

You have your own BS filter (I hope)

And can see through this…right?

That is why we give you help with the
eating side of things (a BIG piece of the
puzzle when you work with us)

Not just a ‘training session’…to be honest
any Tom, Dick and Harry can make you
sweat.

(My 8 year old could probably torture
you enough…but I digress)

It actually takes something to get real
RESULTS and TRANSFORM

Stick up your hand if you need help.

We are here for you…

John Lark

 

 

John Lark is owner and founder of Sphere Fitness – personal trainer in Dublin with personal training location in Maynooth Co.Kildare
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