Tried and Tested Gym Gear Approved by the Sphere Team
The Polar H10 monitor gives you accurate heart rate monitoring so that you can train with optimal efficiency saving you time and wasted effort when some days you can ramp it up and others you can't or just shouldn't!!
The foam roller is a tried and tested piece of kit that is great to use outside of the gym so that you avoid the build up of tight, knotted and stiff muscles.
Resistance bands carry with them a multitude of functions (stretching, assisted work, travel options and so much more). A pair of reds and a pair of green bands will work in all scenarios.
These packs of smaller resistance bands are great for activation work particularly in the hips so that you remain injury free, primed and ready for training.
Liquid chalk is absolutely crucial when going for those bigger lifts. Neat and with it you are able to bring it anywhere with you.
Skipping is an incredible activity and best of all you can bring it anywhere with you. This rope is an absolute 'beast' and definitely a buy once rope.