Tag Archives | dublin personal trainer

Focus on Health for Fat Loss

By on November 3, 2009 in Featured Article, Lead Article

In our age obsession with weight loss and fat loss are we missing the bigger picture here writes Dublin based Personal Trainer, John Lark? I believe we are. And seeing through this will mean a) less stress in trying to get to your target weight and b) LIVING rather than worrying about the scales say [...]

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