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Personal Trainer Avoids Low Fat Staples

By on May 4, 2009 in Personal Training Maynooth

As a personal trainer in maynooth, I have found that it is widely accepted in the fitness and fat loss community that the more a food product places on marketing, hype, colourful packaging and ‘in-your-face’ labelling the worse it is for your waist line. Take for instance Breakfast Cereals. Advertising budget of millions. Characters to [...]

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