Jackfruit Curry

Makes: 4 Prep: 10 mins Cook: 25 mins WHAT YOU NEED: • 1 cup (225g) Jasmine rice, uncooked • 1 yellow onion, chopped • 4 tbsp. red Thai curry paste • 1 sweet potato, peeled and chopped into bite-size chunks • 1 cup (165g) chickpeas, drained and rinsed • 1 ½ cups (350ml) coconut milk,…

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Salmon Papillote

Makes: 4 Prep: 15 mins Cook: 10 mins WHAT YOU NEED: • 2 garlic, minced • ½ cup (15g) parsley, finely chopped • 2 tbsp. extra virgin olive oil • 1 bunch asparagus • 1 red bell pepper, sliced • 2 medium carrots, peeled and cut into sticks • 1 medium yellow onion, wedges •…

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Eggplant Beef Marinara

Makes: 4 Prep: 15 mins Cook: 40 mins WHAT YOU NEED: • 2 eggplants • 1 tbsp. extra virgin olive oil • 14 oz. (400g) extra lean ground beef • 1 medium yellow onion, chopped • 2 garlic, minced • 1 cup (200g) diced tomatoes • 2 tbsp. tomato paste • 1 tsp. dried rosemary…

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