Greenbeans with Tofu & Roasted Peanuts
Makes: 2 Prep: 10 mins Cook: 7 mins WHAT YOU NEED: • 1 avocado, mashed • 1 tomato, diced • 1 tbsp. shallot, diced • ½ lime, juiced • 3 eggs • 2 slices organic bacon • 2 whole wheat tortilla WHAT YOU NEED TO DO: Drain the tofu, wrap in a kitchen towel and…
Greenbeans, Chicken & Grapefruit Salad
Makes: 2 Prep: 10 mins Cook: 10 mins WHAT YOU NEED: • 9 oz. (250g) chicken breast • ¼ tsp. sea salt • ¼ tsp. black pepper • 2 tbsp. extra virgin olive oil • 1 ½ cups (220g) green beans, trimmed • 1 grapefruit • 1 head green lettuce WHAT YOU NEED TO DO:…
Mediterranean Tuna Salad
Makes: 2 Prep: 10 mins Cook: 0 mins WHAT YOU NEED: • 1 ½ cans tuna in brine (5.2 oz./150g) • 1 stalk celery • ¼ cup (40g) roasted red peppers, chopped • ½ can (7 oz./200g) artichoke hearts, chopped • ½ red onion, diced • 4 tbsp. parsley, chopped • 4 tbsp. basil leaves,…
