LATEST POST
Hyrox Comes to Sphere Fitness
If you’re looking for a fitness challenge in Maynooth and North Kildare, that pushes your endurance, strength, and mental grit to new levels, Hyrox is the event you’ve been waiting for. This global fitness competition is designed for athletes of all abilities—whether you’re a seasoned gym-goer, a weekend warrior, or someone looking for a new…
Denise’s Journey: How Training Three Times a Week Transformed Her Life
We all love a good success story, especially when it’s about turning health goals into reality. At Sphere Fitness, we’ve had the privilege of witnessing many of these transformations, but Denise’s journey stands out as a beacon of inspiration and determination. Today, we’re thrilled to share her story with you through her video testimonial and…
Personal Training is An Investment Not a Cost
When it comes to fitness, it’s easy to see personal training as a cost, an added expense that can seem hard to justify. But the truth is, personal training is much more than just a cost – it’s an investment in your health, your fitness, and your overall well-being. It was only this week we…
