RASPBERRY BREAKFAST TRIFLE
Serves: 4 Prep: 10 mins Cook: 0 mins WHAT YOU NEED: 2 cups (450g) cottage cheese 10 oz. (300g) raspberries • 1 tbsp. honey 8 tbsp. muesli WHAT YOU NEED TO DO: Place the cottage cheese, 2/3 of the raspberries and honey into a high-speed blender and blitz until smooth (you can also use Greek…
ZUCCHINI & CARROT FRITTERS WITH AVOCADO DIP
Serves: 4 Prep: 10 mins Cook: 30 mins WHAT YOU NEED: 1⁄2 cup (85g) quinoa 2 medium carrots, grated • 1 medium zucchini, grated • 5 eggs packet cherry tomatoes • 4 sprigs basil, finely chopped 10 blades chives, finely chopped 2 tbsp. flour 2-4 tbsp of olive oil 2 avocados 1⁄2 lemon, juice only…
Member of the Month – Laura
LAURA’S STORY – MEMBER OF THE MONTH Like anyone starting something new there were always obstacles, reservations and that feeling of comfort that is gained from ‘not’ starting. Mum of 2 young children, Laura Halpin was no different: “My biggest obstacle was my mind. I always had an excuse not to go for a walk…
