Here to help you move better and feel better
Book in today with our on-site physiotherapy department or soft tissue management for those niggles that just won't go away...
In Partnership with...
Clinical Services
Get on top of chronic and acute injuries.
You are in great hands with in-house clinical services offering physiotherapy and soft tissue. All covered by health insurers.
Physiotherapy
Available at times that are convenient to your busy lifestyle with Barry Smith MISCP BSc, MSc and John Lark NMT.
Soft Tissue Management
We use a variety of methods including joint mobilisations, soft tissue and friction therapy, Dry Needling, Active Release Techniques, Lumbar and Cervical Traction, Strength and Conditioning and Injury Prevention
Home Management Solutions
We operate a pro-active approach to client care meaning when that your appointment is not just 'over' when you leave. You will be provided with an appropriate course of action for your treatment
Results
Serving the Maynooth community for 20 years and the highest level of elite individual and team sports.
Hear from our clients...
So many of us get too busy and put health and fitness on the back-burner. It doesn't have to be like that...
It is the best thing I have done for my health and fitness and also mentally being disciplined in this regard carries over into other aspects of my life. Feeling strong for the first time is the best feeling ever
debbie
Senior Manager, Mum of 2
I simply owe the team at Sphere Fitness my life what they have given me can not truly be put into words, my wife and 3 kids have a happy healthy husband and a father and I have gained a whole new beginning
David
Business Owner
Over the course of 8 Weeks I learned a really important lesson. I started to feel less accountable to the group and more accountable to myself. Thanks to the programme for the 1st time in 25 years I met my target weight
niall
PROJECT MANAGER
Nothing is impossible anymore I can do whatever I like, physically nothing is going to stop me. I am comfortable in myself for the first time. I have lost 40kg with small incremental changes
antionette
IT SENIOR MANAGER
Sphere Fitness was founded in 2005 by John Lark and was one of the first small-group personal training gyms in Ireland.
Based in Maynooth, Co.Kildare it has helped thousands of clients achieve incredible results with their health and fitness marrying high level coaching with cutting edge methods and technology.ents achei
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Sphere Fitness
Unit G10 Maynooth Business Campus, Maynooth, Co.Kildare
W23 E3C9
T: 01 5052131
E: mandy(at)spherefitness.ie
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