Chocolate Chia Seed Pudding

Serves: 2 Prep: mins Chill: 6 mins WHAT YOU NEED: • 4 tbsp. cocoa powder • 4 tbsp. chia seeds • 4 tbsp. maple syrup • 2 cups (470ml) almond milk, unsweetened • pinch of sea

by John Lark

Bacon Wrapped Egg Cups

Makes: 12 Prep: 15 mins Cook: 25 mins WHAT YOU NEED: • 12 strips smoked bacon • 12 medium eggs • 1 tsp. coconut oil WHAT YOU NEED TO DO: Preheat the oven to 400°F (200°C)

by John Lark

ZOODLE CHICKEN SOUP

Serves: 4 Prep: 10 mins Cook: 25 mins WHAT YOU NEED: 2 tbsp. coconut oil 1 lb. (450g) chicken breast, chopped 1 onion, diced, 2 stalks celery, diced 2 carrots, chopped

by John Lark

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