NEW BELT SYSTEM
Have you ever started something only for the motivation to wane after a few weeks? Made it so much about changes to your body that it literally sucks the joy
John Lark
Tag
kildare
John Lark
TURKEY & BROCCOLI STIR FRY
Serves: 2 Prep: 10 mins Cook: 20 mins
WHAT YOU NEED:
100g black rice noodles
200g turkey fillet, chopped
500g broccoli, diced into florets
1 tbsp. olive oil
4 tbsp. soy
John Lark
SPICY FRIED RICE WITH PRAWNS
Serves: 3 Prep: 10 mins Cook: 15 mins
WHAT YOU NEED:
7 oz. (200g) basmati rice
2 tbsp. coconut oil
1 tbsp. crushed garlic
2 tbsp. grated ginger
7 oz. (200g)
John Lark