Greenbeans with Tofu & Roasted Peanuts

Makes: 2 Prep: 10 mins Cook: 7 mins WHAT YOU NEED: • 1 avocado, mashed • 1 tomato, diced • 1 tbsp. shallot, diced • ½ lime, juiced • 3 eggs • 2 slices organic bacon • 2

by John Lark

Greenbeans, Chicken & Grapefruit Salad

Makes: 2 Prep: 10 mins Cook: 10 mins WHAT YOU NEED: • 9 oz. (250g) chicken breast • ¼ tsp. sea salt • ¼ tsp. black pepper • 2 tbsp. extra virgin olive oil • 1

by John Lark

Mediterranean Tuna Salad

Makes: 2 Prep: 10 mins Cook: 0 mins WHAT YOU NEED: • 1 ½ cans tuna in brine (5.2 oz./150g) • 1 stalk celery • ¼ cup (40g) roasted red peppers, chopped • ½ can

by John Lark

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