How to Fix the Night Time Nibbles

“What can I do about night time nibbles” Is often a question that I hear in desperation. You could have eaten well all day and then boom the boredom kicks in, Netflix

by John Lark

ZOODLE CHICKEN SOUP

Serves: 4 Prep: 10 mins Cook: 25 mins WHAT YOU NEED: 2 tbsp. coconut oil 1 lb. (450g) chicken breast, chopped 1 onion, diced, 2 stalks celery, diced 2 carrots, chopped

by John Lark

SWEET POTATO & ZUCCHINI HASH

Serves: 4 Prep: 5 mins Cook: 15 mins WHAT YOU NEED: 16 oz. (450g) sweet potato, peeled, cut into cubes 1 ½ tbsp. coconut oil 2 medium zucchini, diced 1 onion,

by John Lark

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