Tuna Egg Salad

Makes: 4 Prep: 10 mins Cook: 10 mins WHAT YOU NEED: • 4 eggs, hard-boiled • 2x 5 oz. (145g) cans tuna, in brine • 2 tbsp. red onion, finely diced • 2 tbsp. chives,

by John Lark

SWEET POTATO & ZUCCHINI HASH

Serves: 4 Prep: 5 mins Cook: 15 mins WHAT YOU NEED: 16 oz. (450g) sweet potato, peeled, cut into cubes 1 ½ tbsp. coconut oil 2 medium zucchini, diced 1 onion,

by John Lark

CHICKEN, POTATO & VEG CURRY

Serves: 4 Prep: 10 mins Cook: 20 mins WHAT YOU NEED: 1 lb. (450g) chicken fillets 2 lb. (900g) new potatoes, halved 2 tbsp. coconut oil 2 red onions, chopped 2

by admin

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