Skip to content
Personal Trainer in Maynooth - Top Class Personal Training
  • Online Store
  • Blog
  • Testimonials
  • Store
  • Close Search Form     Open Search Form
Tag

personal trainer

Testimonial Paul Live Well
Featured Article
August 22, 20220Comments

Testimonial – Paul

Paul, nearly 60, joined Sphere Fitness and our programme to help him manage his weight, increase his energy and live without aches and pains. Since joining Sphere Fitness he has dramatically
by John Lark
testimonial 50 plus fitness programme
Featured Article
August 22, 20220Comments

Testimonial – Joan

Joan had never been in a gym before and like anyone in this situation was scared, anxious and unsure. Was she going to the be least fit amongst a group? Able
by John Lark
Balance Test useful for older people
Featured Article
Older People
June 22, 20220Comments

One Simple Test for Older People

As a personal trainer in Maynooth we use science based approaches to improve an individual’s health and fitness. A recent study from the British Journal of Sports Medicine concluded that a
by John Lark
« Older Articles Newer Articles »

Social Networking

Contact Us

Fill out my online form.
The easy to use Wufoo form builder helps you make forms easy, fast, and fun.
Personal Trainer in Maynooth - Top Class Personal Training

©2010-2017 SmartTheme. All Rights Reserved.

WordPress Theme by OptimizePress