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Daily Rants
July 8, 20150Comments

How to Dominate Your Mindset in Your Fitness Class

With a fitness class, personal training and so many other options out there for folks to move, why is it that actually getting results with our health and fitness  is
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Daily Rants
June 24, 20150Comments

Hacking Your Fitness and Lifestyle

I love a good hack. You know the ones that make your life easier. I saw one there the other day for pegs that turn into handy card holders. or a ketchup holder made
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Daily Rants
June 23, 20150Comments

The Husband Was Being a Tit

So there I was the other week with a new client and we talked about her obstacles... "my husband" "he is always working and when he comes home it is too late
by admin
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