Gift Certificates Now Available

Gift certificates are available to purchase by calling 01-5052131 In €100 amounts they make the perfect gift for any health and fitness enthusiasts. They can be redeemed against a wide range of

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Case Study Ger

As a personal trainer and gym in Maynooth, there are people who come into your life and without knowing it provide inspiration to everyone they meet. Ger Gallagher came to Sphere

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Daily Rants

In-Season Training Guidelines for Athletes

"We have just started pitch work so my visits to the gym will be tough" At that point I see the injuries down the line and I see someone regressing not

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