September 30, 20210Comments

Testimonial – Stephen

Stephen was our Project 28 Winner in August, and a very popular winner with the coaches here. He has made great progress and is showing serious determination on his fitness

by John Lark

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August 24, 20210Comments

Testimonial – Richard

Richard was our Project 28 Winner back in March. As a former member of Sphere, he returned as an online member and gave the same level of energy and determination

by John Lark

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August 19, 20210Comments

Testimonial – Karen

Karen was our Project 28 Winner in April of this year. Her hard-work and determined attitude are key to the fantastic results she achieves. Her competative nature also contributes to

by John Lark

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August 11, 20210Comments

Testimonial – Michele

"At the height of the pandemic, I went looking for a dedicated trainer to work with me on a very specific request. I was in pain. I needed knee replacements

by John Lark

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March 13, 20180Comments

Spotlight of the Month – Peter

As a regular gym goer for years Peter just wasn’t seeing any return. Like others it became an expensive habit with nothing to show for it. Like most gyms, he

by John Lark