Roasted Sweet Potato, Kale & Egg Breakfast Salad

Serves: 2 Prep: 5 mins Cook: 25 mins WHAT YOU NEED: • 10 oz. (300g) sweet potato, peeled, cut into 1 cm. thick rounds• 2 tbsp. olive oil• 1 garlic clove, sliced• 1 ½ cup (100g) kale, trimmed, chopped• 2 eggs, poached• 1 tbsp. almonds, chopped• salt and pepper WHAT YOU NEED TO DO: Preheat…

Continue Reading →

Apple & Pear Compote Porridge

Serves: 2 Prep: 5 mins Cook: 15 mins WHAT YOU NEED: • 1 apple, peeled, cored, chopped• 1 pear, peeled, cored, chopped• 2 tbsp. coconut sugar + 2 tsp.• ¾ cup (60g) rolled oats• pinch of salt• 2 tbsp. coconut yogurt WHAT YOU NEED TO DO: Place the apple, pear, 2 tablespoon of sugar and…

Continue Reading →

Sweet Potato Spanish Omlette

Serves: 2 Prep: 15 mins Cook: 20 mins WHAT YOU NEED: • 1 tbsp. olive oil • 1 cup (130g) sweet potatoes, peeled, diced • 1 small onion, chopped • ½ red bell pepper, chopped • 1 cup (70g) mushrooms chopped • 2 handfuls spinach, chopped • 4 eggs, beaten • ¼ cup (35g) feta…

Continue Reading →