Keto Pesto Zoodles with Chicken
Serves: 4 Prep: 10 mins Cook: 15 mins WHAT YOU NEED: • 4 zucchini, spiralised • 1 lb. (450g) chicken breast, chopped • 2 tbsp. olive oil • 4 tbsp. green pesto • 2 cups (300g) cherry tomatoes, halved • ⅓ cup (30g) parmesan cheese, grated • fresh basil, to serve • chili flakes, to…
Salmon, Spinach & Sundried Tomato Curry
Serves: 4 Prep: 10 mins Cook: 20 mins WHAT YOU NEED: • 1.5 lb. (680g) salmon fillets • 2 tsp. curry powder • 7 oz. (200g) spinach • ¼ cup (30g) sundried tomatoes, drained, halved • 1 cup (240ml) cooking cream • 2 tbsp. olive oil • 1 tbsp. wholemeal flour • salt and pepper…
Guacamole with Green Peas
Serves: 6 Prep: 15 mins Cook: 0 mins WHAT YOU NEED: • 1 cup (130g) frozen peas, thawed • 1 avocado, mashed • 1 lime, juiced • 1 tomato, diced • ½ red onion, diced • 1 jalapeño, seeded and diced • ¼ cup (4g) fresh coriander, chopped • 2 cloves garlic, minced • salt…
