Case Study – David

Like anyone else starting out, Dave 35 had his reservations. In his mind: “the challenge had become so big.The biggest obstacle at the start was finally realising that anything worth doing right, will be tough, will be painful but the rewards will last when the rest is gone” It was a grounded starting point and…

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Case Study – Debbie

Debbie is a single Mum to two kids – one 6 the other 4,  and holds down a full time demanding job. She has a tough commute too. That alone would fill the excuses bin to full and over the brim. So much so that inevitably nothing happens. Not with Debbie, aka the Slevinator, to…

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Refer a friend, Train for Free

Would you like to train for FREE here at Sphere? Over the next 4 weeks we will be offering all clients of Sphere the opportunity to accumulate a full month of training for free by referring your friends and family. We know how tough it is to do this alone so why not have a…

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