TURKEY & BROCCOLI STIR FRY
Serves: 2 Prep: 10 mins Cook: 20 mins WHAT YOU NEED: 100g black rice noodles 200g turkey fillet, chopped 500g broccoli, diced into florets 1 tbsp. olive oil 4 tbsp. soy or tamari sauce 2 tsp. sesame oil 1 tbsp. rice vinegar 1 tbsp. grated ginger 2 tbsp. spring onion, chopped Handful coriander, to serve…
SPICY FRIED RICE WITH PRAWNS
Serves: 3 Prep: 10 mins Cook: 15 mins WHAT YOU NEED: 7 oz. (200g) basmati rice 2 tbsp. coconut oil 1 tbsp. crushed garlic 2 tbsp. grated ginger 7 oz. (200g) prawns 1 tsp. cumin 1 tsp. chili flakes pinch cinnamon handful coriander handful mint WHAT YOU NEED TO DO: Cook the rice following the…
GOATS CHEESE, PEAR & WALNUT SALAD
Serves: 2 Prep: 10 mins Cook: 0 mins WHAT YOU NEED: 3.5 oz. (100g) mix salad leaves 1 ripe pear 2 tbsp. lemon juice 3.5 oz. (100g) goats cheese 1.1 oz. (30g) walnuts 1 tbsp. honey 1 tbsp. olive oil WHAT YOU NEED TO DO: Divide the salad leaves onto 2 plates. Peel the pear,…
