Aunt Mabel and the Plate of Biscuits
Have you ever been in the situation where that slice of cake was just too good to resist? What about the family gathering where Aunt Mabel brings out the biscuits? “Aaaahh, go on, have one. You are wasting away there” You see, making the right choice is tough because everything is out there to knock…
Its confession time…
I have to admit it is probably a long time coming. But what the heck – here we go. I like to eat ‘dirty foods’. Most weeks. Some days. But yep I like to eat junk. I suppose it all stems from when I was a kid and my mum ran the tuck shop. A…
Don’t Test Your Will Power
Don’t test your will power. You only have so much of it. I was fortunate enough to get a wee break there the other week and we were on half board in Spain. It is interesting to watch human behaviour around food in this situation. Think about it – here is a time when your…
