Its confession time…
I have to admit it is probably a long time coming. But what the heck – here we go.
I like to eat ‘dirty foods’. Most weeks. Some days. But yep
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Personal Training in Dublin
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Don’t Test Your Will Power
Don’t test your will power. You only have so much of it.
I was fortunate enough to get a wee break there the other week and we were on half board
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‘Snow’ Excuse Not to Build Health
So the New Year has bought with it promises of dramatic change and Spartan-like dedication to the task in hand – your health and fitness levels.
To make this easy I
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