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bikini diet

Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
Motivation
Nutrition
Personal Training Maynooth
July 6, 20150Comments

Sugar Detoxes and all that Jazz

It makes you want to vomit into your tea… ANOTHER celeb spouting how they avoid sugar altogether. Not bad advice but again is misses the bigger picture. Let me break this down for you my
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
Motivation
Nutrition
Personal Training Maynooth
June 30, 20150Comments

She Was Petrified

Admist the noise of yesterday this really got me thinking yesterday. So much so that i sat back with a large brandy and an even bigger cigar. I spoke with a new
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
John Lark
Motivation
Nutrition
Personal Training Maynooth
July 1, 20140Comments

Why do you do this to yourself?

So I opened the fridge there last night only to find a big shiny green object in there. My face dropped and heart sunk. The blood sunk a away from my face. Dark chocolate. My
by admin
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