New Venues

I was in the UK last weekend and took the opportunity to go for a trot with my lovely wife through the places that I used to haunt as a kid. We are taking a lovely woodland areas with streams and trees and overgrown pathways. Really refreshing. Until I remembered the time that I hit…

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Aunt Mabel and the Plate of Biscuits

Have you ever been in the situation where that slice of cake was just too good to resist? What about the family gathering where Aunt Mabel brings out  the biscuits? “Aaaahh, go on, have one. You are wasting away there” You see, making the right choice is tough because everything is out there to knock…

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Don’t Test Your Will Power

Don’t test your will power. You only have so much of it. I was fortunate enough to get a wee break there the other week and we were on half board in Spain. It is interesting to watch human behaviour around food in this situation. Think about it – here is a time when your…

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