Skip to content
Personal Trainer in Maynooth - Top Class Personal Training
  • Online Store
  • Blog
  • Testimonials
  • Store
  • Close Search Form     Open Search Form
Tag

gym

testimonial 50 plus fitness programme
Featured Article
August 22, 20220Comments

Testimonial – Joan

Joan had never been in a gym before and like anyone in this situation was scared, anxious and unsure. Was she going to the be least fit amongst a group? Able
by John Lark
Personal trainer helps us with How to Stop Stopping with our health and fitness
Featured Article
June 9, 20220Comments

How to Stop Stopping with Your Health and Fitness

Personal trainer in Maynooth helps us with tips on how to stop stopping with our health and fitness goals
by John Lark
Live Well Personal trainer 50 plus
Featured Article
March 22, 20220Comments

Resistance Training for 50 plus

Women and men over 50 who want to avoid obesity should be lifting weights regularly writes personal trainer and owner of Sphere Fitness Maynooth, John Lark. That’s the finding of a
by John Lark
« Older Articles Newer Articles »

Social Networking

Contact Us

Fill out my online form.
The easy to use Wufoo form builder helps you make forms easy, fast, and fun.
Personal Trainer in Maynooth - Top Class Personal Training

©2010-2017 SmartTheme. All Rights Reserved.

WordPress Theme by OptimizePress