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Featured Article
September 30, 20210Comments

Testimonial – Stephen

Stephen was our Project 28 Winner in August, and a very popular winner with the coaches here.  He has made great progress and is showing serious determination on his fitness
by John Lark
Featured Article
September 8, 20210Comments

Motivation

I remember when I gave up playing team sport. I had zero motivation to do anything. One day led into another and then another and before I knew it weeks
by John Lark
Featured Article
August 24, 20210Comments

Testimonial – Richard

Richard was our Project 28 Winner back in March. As a former member of Sphere, he returned as an online member and gave the same level of energy and determination
by John Lark
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