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John Lark

Featured Article
August 31, 20150Comments

Belly Fat Video Series Part 2

[video_player type="youtube" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]aHR0cHM6Ly95b3V0dS5iZS9IX0pSSFNpTkVxYw==[/video_player]
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
Motivation
Nutrition
Personal Training Maynooth
July 6, 20150Comments

Sugar Detoxes and all that Jazz

It makes you want to vomit into your tea… ANOTHER celeb spouting how they avoid sugar altogether. Not bad advice but again is misses the bigger picture. Let me break this down for you my
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
Motivation
Nutrition
Personal Training Maynooth
June 30, 20150Comments

She Was Petrified

Admist the noise of yesterday this really got me thinking yesterday. So much so that i sat back with a large brandy and an even bigger cigar. I spoke with a new
by admin
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