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Personal Trainer in Maynooth - Top Class Personal Training
Daily Rants
June 16, 20150Comments

Us Fellas are in for a tough time…

Us fellas are in for a tough time over the next few years.Apparently we are due to get fatter and fatter and fatter more so than our lovely ladies. The scientists have been
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
June 11, 20150Comments

7 Steps to Transformation Success (Video)

Transformations like the ones we perform at Sphere in our Dublin and Maynooth locations are all based on doing the basics with consistency and determination. Couple that with our accountability,
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
June 7, 20150Comments

Where to Start When You Keep Falling off Your Diet (Video)

As a personal trainer I have often seen over the years in working with folks who find it hard to stick to anything that everyone has their own starting point.
by admin
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Personal Trainer in Maynooth - Top Class Personal Training

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