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Personal Trainer in Maynooth - Top Class Personal Training
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March 13, 20140Comments

Case Study – David

Like anyone else starting out, Dave 35 had his reservations. In his mind: “the challenge had become so big.The biggest obstacle at the start was finally realising that anything worth doing right,
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Personal Trainer in Maynooth - Top Class Personal Training
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Personal Training Maynooth
January 23, 20140Comments

When Life Gets in The Way

I had the best session mapped out for a client. It had it all. Warts and all. There were mobility drills carefully prescribed. A terrific strength and conditioning element and then a finisher
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Personal Trainer in Maynooth - Top Class Personal Training
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December 5, 20130Comments

Managing Your Expectations

We were lucky at the weekend to score a couple of tickets to the ireland Australia match I took Sam along for his first international. When I told him he rockier knee
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Personal Trainer in Maynooth - Top Class Personal Training

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