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Featured Article
October 20, 20200Comments

Lemon Bread with Strawberries & Cream Swirl

Makes: 12 Prep: 15 mins Cook: 50 mins WHAT YOU NEED: Wet: • 1 cup (250g) bananas, mushed (around 3) • 2 eggs • ¼ cup (85g) honey • 1 tbsp. lemon juice • 2 tbsp. coconut
by John Lark
Featured Article
October 20, 20200Comments

Peanut Butter Energy Balls

Makes: 20 Prep: 20 mins Cook: 0 mins WHAT YOU NEED: • 8 pitted Medjool dates (½ cup) • 1 cup (80g) rolled oats • ½ cup (130g) peanut butter, drippy • 4 tbsp. honey •
by John Lark
Featured Article
October 19, 20200Comments

Cod in Tomato Sauce

Makes: 4 Prep: 10 mins Cook: 30 mins WHAT YOU NEED: • 4 cod fillets (1lb./450g) • 2 eggs, hard boiled • 2 tbsp. all-purpose flour • 1 tbsp. olive oil • 3 cloves garlic, sliced •
by John Lark
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Personal Trainer in Maynooth - Top Class Personal Training

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