New Venues
I was in the UK last weekend and took the opportunity to go for a trot
with my lovely wife through the places that I used to haunt as a kid.
We
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Aunt Mabel and the Plate of Biscuits
Have you ever been in the situation where that slice of cake was just too good to resist? What about the family gathering where Aunt Mabel brings out the biscuits?
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The One Month Itch
Motivation is a funny thing. One minute it is there in abundance. The next it has vanished just as quick. And as a personal trainer I have seen all levels.
For
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