Personal Trainer in maynooth Transforming Busy Professionals From Stressed and Exhausted to Healthy and in Control of How They Look and Feel
To discover how we can help you get your fitness and motivation levels back and take back control of your health and energy levels simply click on the button below to find out more and speak to one of our team.
Featured in...
WHY SPHERE FITNESS IS DIFFERENT
Life Changing Results
Tap into Deep Health Levels of fitness & health via individualised health and nutrition plans, no matter where you are starting from. Lose fat, get toned, feel better and move better in 30 days.
Support and Guidance
With expert, results based coaching since 2005. Every ounce of support and accountability to help you achieve a sustainable outcome.
Fully Coached Sessions
Coached sessions enable you to maximise your time. Sleep better, feel better, move better. You will understand how to tap into high levels of Deep Health with minimal fuss.
Your Pathway to Success
Book in a for a call
Apply today. Get started and see what other busy working professionals do to get the same results. A quick call helps us understand your starting point and see if we are a fit for you...
Start with Our Foundation
We will meet you where you are at regardless of your starting point. 85% of people that we work with have NEVER been in a gym before. Your comfort is our priority. Start with our Foundation Programme where we meet you where you are at.
Get Results and Feel Amazing
Finally unlock what has been holding you back from moving better, feeling better and performing better in life. Grasp 'Deep Health'.
The Best and We Can Back it Up
20 years in business, 60,000 working hours, 1500 + clients an All-Ireland Star Business Accreditation, 53 5* Google and Facebook Reviews.
Come and see what makes us confident we can help YOU Move Better, Feel Better and Look Better!
2022 Kildare Gym of The Year.
Hear from our clients
So many of us get too busy and put health and fitness on the back-burner. It doesn't have to be like that...
It is the best thing I have done for my health and fitness and also mentally being disciplined in this regard carries over into other aspects of my life. Feeling strong for the first time is the best feeling ever
debbie
Senior Manager, Mum of 2
I simply owe the team at Sphere Fitness my life what they have given me can not truly be put into words, my wife and 3 kids have a happy healthy husband and a father and I have gained a whole new beginning
David
Business Owner
Over the course of 8 Weeks I learned a really important lesson. I started to feel less accountable to the group and more accountable to myself. Thanks to the programme for the 1st time in 25 years I met my target weight
niall
PROJECT MANAGER
Nothing is impossible anymore I can do whatever I like, physically nothing is going to stop me. I am comfortable in myself for the first time. I have lost 40kg with small incremental changes
antionette
IT SENIOR MANAGER
At Sphere Fitness we understand you are the kind of busy professional who wants to be the best possible version of yourself.
In order to be that way, you need to create healthy long term and sustainable habits around diet, training and lifestyle.
The challenge is sifting through the conflicting information about what to do to get the results you want, which makes you feel lost and confused.
We believe in transforming your health and fitness is as simple as creating healthy long-term habits.
We understand that you may have tried and failed in the past. That’s why our program is designed to take you through the process step by step to ensure that this time you get the results you want.
Here’s how it works
Step 1 - Speak with one of the team so that we can meet you where you are at. There are no judgements or standards.
Step 2 - Move to our Foundation Level and address the core pillars of training, activity and lifestyle.
Step 3 - Shift to our Perform Level where the changes stick.
Apply today, so you can stop procrastinating on your health and fitness and start today so that your future self thanks you and your ability to move better, feel better and look better.
How Much Does It Cost?
If you are looking for a fitness solution based purely on price we may be the wrong fit for you. We believe in delivering exceptional value and a coaching experience that goes beyond a 'training session' Find out how we can help you, just arrange a call now.
Your investment in your new body starts at €197 for the first 30 days, however it depends on your goals. Book a call now to discuss your goals now. If for some reason we aren't a good fit then you can cancel with 30 days notice.
What Time Are The Training Sessions?
We have 35 session times to choose from. Morning coaching runs from 6am to 11am and evening from 4pm to 9pm. Saturday 9am - 12 noon. Coaching sessions last 50 minutes. It is flexible too. You can create a schedule that works for you and cancel without penalty.
Do I need to be fit before I start?
Absolutely not! In fact we love working with beginners. Our average age is 45 and an equal split between male and female. We work with all issues and starting points. Our Foundation Session gets to know you and your needs first. We design you a programme that takes into account your needs.
Sphere Fitness was founded in 2005 by John Lark and was one of the first small-group personal training gyms in Ireland.
Based in Maynooth, Co.Kildare it has helped thousands of clients achieve incredible results with their health and fitness marrying high level coaching with cutting edge methods and technology.ents achei
MENU
CONTACT
Sphere Fitness
Unit G10 Maynooth Business Campus, Maynooth, Co.Kildare W23 E3C9
T: 045 246 411
E: support(at)spherefitness.ie
© Copyright Sphere Fitness. All Rights Reserved
