Skip to content
Personal Trainer in Maynooth - Top Class Personal Training
  • Online Store
  • Blog
  • Testimonials
  • Store
  • Close Search Form     Open Search Form
Tag

gym in lucan

Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
March 13, 20140Comments

Case Study – David

Like anyone else starting out, Dave 35 had his reservations. In his mind: “the challenge had become so big.The biggest obstacle at the start was finally realising that anything worth doing right,
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Exercise
Featured Article
John Lark
Latest News and Updates
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
February 20, 20140Comments

Refer a friend, Train for Free

Would you like to train for FREE here at Sphere? Over the next 4 weeks we will be offering all clients of Sphere the opportunity to accumulate a full month of
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
December 5, 20130Comments

Managing Your Expectations

We were lucky at the weekend to score a couple of tickets to the ireland Australia match I took Sam along for his first international. When I told him he rockier knee
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Exercise
Featured Article
John Lark
Latest News and Updates
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
November 14, 20130Comments

I Love My Mum

My mum was over this weekend and we got talking about food (as you do). As a personal trainer in Dublin, I have seen a good few food plans to
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Exercise
Featured Article
John Lark
Latest News and Updates
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
November 5, 20130Comments

Motivation to Burn

For those looking to burn a few pound of fat, lose the tyre, shrink the ‘moobs’ or tighten the thighs then exercise and diet are a marriage made in heaven
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Exercise
Featured Article
John Lark
Latest News and Updates
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
October 22, 20130Comments

Breaking Your Bad

I know most of us have vague idea of what is good and bad. ‘A Health Compass’ for want of a better word. But why the disconnect? Why is it SO hard to
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Exercise
Featured Article
John Lark
Latest News and Updates
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
October 15, 20130Comments

When A Man Loves A Woman

I love married life. It follows a period of moving in together, a bedding in period and then the fun really begins! It is like learning to drive. You don’t
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Exercise
Featured Article
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
October 8, 20130Comments

Lessons from the Lean

As a personal trainer in Dublin, I was only remarking there at the weekend that our leanest clients are actually the strongest and have got there through just bloody minded
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
John Lark
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
August 27, 20130Comments

August the New Christmas? Back to School Survival Tips

When times are tough, it is time to dig deep and come up with strategies that are part and parcel of most health and fitness enthusiasts’ armoury, yet rarely show
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Exercise
Featured Article
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
July 16, 20130Comments

Aunt Mabel and the Plate of Biscuits

Have you ever been in the situation where that slice of cake was just too good to resist? What about the family gathering where Aunt Mabel brings out  the biscuits?
by admin
« Older Articles Newer Articles »

Social Networking

Contact Us

Fill out my online form.
The easy to use Wufoo form builder helps you make forms easy, fast, and fun.
Personal Trainer in Maynooth - Top Class Personal Training

©2010-2017 SmartTheme. All Rights Reserved.

WordPress Theme by OptimizePress