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Personal Trainer in Maynooth - Top Class Personal Training
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John Lark
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Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
April 3, 20140Comments

Keeping It Simple….

I was kinda a little despondent yesterday.   You see I boiled down around 14 years of nutrition study and application into about 2 sentences with a client.   Eat whole foods.   Take time and Connect
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Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
March 13, 20140Comments

Case Study – Debbie

Debbie is a single Mum to two kids – one 6 the other 4,  and holds down a full time demanding job. She has a tough commute too. That alone would
by admin
Personal Trainer in Maynooth - Top Class Personal Training
Exercise
Featured Article
John Lark
Latest News and Updates
Lead Article
Motivation
Nutrition
Personal Trainer Dublin
Personal Training in Dublin
Personal Training Maynooth
January 16, 20140Comments

Three Wise Men

I was down in sunny Wicklow there at the weekend with the family. The ole fella was pretending to be Maverick off Top Gun in a flight sim. Whilst waiting my ears
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Personal Trainer in Maynooth - Top Class Personal Training

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