Post-Workout Vegan Oat Smoothie

Serves: 1 Prep: 10 mins Cook: 0 mins

WHAT YOU NEED:

• 2 tbsp. (20g) oats
• 1 small ripe banana
• 1 tbsp. almond butter
• 1 tsp. raw cacao nibs
• 1 cup (200ml) milk

WHAT YOU NEED TO DO:

Place the oats in a small bowl and cover with boiling water, then set aside. Place the banana, almond butter and cocoa nibs into a blender. Add in the soy milk and drained oats, then blitz until smooth. Serve straight away in a glass.

Nutrition per serving: 369 kcals 16g Fats

43g Carbs 15g Protein