Raspberry and Flaxseeds Smoothie Bowl

If you are looking for something that is filling and a great quick and super easy breakfast option then this smoothie bowl tops the bill!

WHAT YOU NEED:

  • 3 tbsp. flaxseeds
  • 1/2 cup (100ml) water
  • 1 cup raspberries, frozen
  • 1/5 cup (50ml) beetroot juice
  • 2 tbsp. natural yogurt (or plant based)
  • 1 tsp. raw cacao nibs

Serves: 1 Prep: 10 mins Cook: 5 mins

Nutrition per serving: 240 kcals 13g Fats

28g Carbs 8g Protein

WHAT YOU NEED TO DO:

Boil the water in the kettle.

Place the flaxseeds in a small pot and add in the water, cook for around 5 mins, until the water turns sticky. Then take off the heat and allow to cool slightly.

Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.

Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.