If you are looking for something that is filling and a great quick and super easy breakfast option then this smoothie bowl tops the bill!
WHAT YOU NEED:
- 3 tbsp. flaxseeds
- 1/2 cup (100ml) water
- 1 cup raspberries, frozen
- 1/5 cup (50ml) beetroot juice
- 2 tbsp. natural yogurt (or plant based)
- 1 tsp. raw cacao nibs
Serves: 1 Prep: 10 mins Cook: 5 mins
Nutrition per serving: 240 kcals 13g Fats
28g Carbs 8g Protein
WHAT YOU NEED TO DO:
Boil the water in the kettle.
Place the flaxseeds in a small pot and add in the water, cook for around 5 mins, until the water turns sticky. Then take off the heat and allow to cool slightly.
Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.
Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.