Makes: 2 Prep: 10 mins Cook: 7 mins
WHAT YOU NEED:
• 1 avocado, mashed
• 1 tomato, diced
• 1 tbsp. shallot, diced
• ½ lime, juiced
• 3 eggs
• 2 slices organic bacon
• 2 whole wheat tortilla
WHAT YOU NEED TO DO:
Drain the tofu, wrap in a kitchen towel and press gently to remove excess water. Unwrap, pat dry and slice into cubes.
Heat sesame oil in a large pan set over medium-high heat.
Add the tofu to the pan and let cook for a minute, before turning over. Cook until lightly browned, about 3 minutes.
Add the green beans and chili flakes, frequently stirring for about 3-4 minutes, until the beans are crisp-tender.
In a cup, stir the tamari, vinegar and honey; then drizzle over the tofu and beans. Stir and toss to coat, then transfer to serving bowls. Sprinkle with peanuts to serve.
Heat sesame oil in a large pan set over medium-high heat.
Add the tofu to the pan and let cook for a minute, before turning over. Cook until lightly browned, about 3 minutes.
Add the green beans and chili flakes, frequently stirring for about 3-4 minutes, until the beans are crisp-tender.
In a cup, stir the tamari, vinegar and honey; then drizzle over the tofu and beans. Stir and toss to coat, then transfer to serving bowls. Sprinkle with peanuts to serve.
Nutrition per serving:
173 kcals 12g Fats
10g Carbs 11g Protein
