Motivation
I remember when I gave up playing team sport. I had zero motivation to do anything. One day led into another and then another and before I knew it weeks and months had past.I got pretty down on myself but no matter what I did the willpower wasn’t there to do anything. At one point…
Testimonial – Richard
Richard was our Project 28 Winner back in March. As a former member of Sphere, he returned as an online member and gave the same level of energy and determination as when he was attending in person. No excuses, just getting it done and done with class. Well done Richard. Check out Richard’s experience below:…
Testimonial – Karen
Karen was our Project 28 Winner in April of this year. Her hard-work and determined attitude are key to the fantastic results she achieves. Her competative nature also contributes to the dedication she always puts into every session. Karen attributes her trust in John and Sphere’s flexibililty as the reason Sphere works for her but…
