Irish Heart Teams Up with Sphere Fitness
Sphere Fitness in Maynooth launch free 6 week fitness challenge for Irish Heart Sphere Fitness has teamed up with Irish Heart, for a six week health and fitness challenge to help the people of Maynooth to improve their health – and raise funds to support Irish Heart’s vital community services. John Lark, gym owner and…
Case Study – Spotlight of the Month
When it comes to effort and consistency then Pat has it in abundance. Currently Pat trains around 3 times a week, mainly in our group H.I.I.T classes. “It took a year and then the penny dropped…I mean I was here this morning and now I am here again this evening..I feel great!” Cast minds…
