Why Am I Not Losing Weight
“Why am I not losing weight?” I know the feeling. 4 workouts in, calories tracked and steps managed to a tee. Still no weight loss. But why is this? Well let me hopefully rest your mind. There is more to this than meets the eye. Far more… First off congratulations. You, unlike so many of…
Privacy Policy
FHS Fitness Health Services Ltd t/A Sphere Fitness (“FHS”, “we”, “us”) (registered company numbers 408048 r are committed to protecting your privacy. At all times we aim to respect any personal information you share with us, or that we receive from others, and keep it safe. This Privacy Notice (“Notice”) sets out our data processing practices…
App Introduction
By now you should have your 1st Body Scan, done a training session and had the opportunity to get to grips with the booking in system and the heart rate monitoring that we have during our sessions. In order to help us help you and track your progress we have created an account for you…
