How to Gain Dead Weight Quickly and Scupper Your Health Too
If you want to gain weight then do what the masses are doing at the moment. Is there any wonder that chronic degenerative disease is on the rise. Drugs will soon be dispensed like ‘pick and mix’ and very few of us actually ‘live’ on our terms. I and I am sure you would prefer…
Mid-rift Fat and What You Can Do About It
It is the classic scenario that eludes so many people fat around the midrift. They hit the gym hard yet they find it hard to shift the love handles. Days drag into weeks, weeks into months, months into years and still the dreaded tyre just wont shift. The rest of the body may (or may…
It is a question of choice
So I am here in the US writing this and as you can imagine there really is no better place to get a grip on what is extreme and what is not. You see you can be REALLY healthy and fit and lean and trim and immaculate and you can equally be REALLY sick and…
