New Venues
I was in the UK last weekend and took the opportunity to go for a trot with my lovely wife through the places that I used to haunt as a kid. We are taking a lovely woodland areas with streams and trees and overgrown pathways. Really refreshing. Until I remembered the time that I hit…
Aunt Mabel and the Plate of Biscuits
Have you ever been in the situation where that slice of cake was just too good to resist? What about the family gathering where Aunt Mabel brings out the biscuits? “Aaaahh, go on, have one. You are wasting away there” You see, making the right choice is tough because everything is out there to knock…
10 Tips to Stay Healthy When You Are On the Road
1. Stay hydrated Maintaining our hydration levels is so important for optimum health and one we seem to neglect when we drift from meeting to meeting and car trip to car trip. What makes matters worse is that we often meet for ‘coffee and tea’. Rarely would we arrange a meeting over a “glass of…
