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Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
Lead Article
September 22, 20090Comments

The Nip Tuck Method of Fat Loss

Is there more to the old adage that to lose weight you must simply eat more and do less writes Dublin Personal Trainer, John Lark. In this article we explain
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Personal Trainer in Maynooth - Top Class Personal Training
Latest News and Updates
August 26, 20090Comments

“But I am Not Getting Anywhere”

It is usually around weeks 3-4 that I receive an email, phone call, face-to-face remark from an individual new to this health and fitness lifestyle wondering when they will
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Personal Trainer in Maynooth - Top Class Personal Training
Featured Article
Lead Article
July 7, 20090Comments

The Ultimate Fat Loss Strategy?

John Lark, personal trainer in dublin provides us with a unique look at how sleep may be the missing piece in the jig-saw puzzle. Imagine if there was one strategy that
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Personal Trainer in Maynooth - Top Class Personal Training

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