I Screwed Up
I dragged myself out of bed this morning. Literally dragged. It was 5.30am and the darkness was killing me. The alarm went off and nearly ejected full force through the window. It just wasn’t time. Everyone else was snoring – even the dogs had made their way upstairs and avoided the ‘ejector boot’ in the…
When Life Gets in The Way
I had the best session mapped out for a client. It had it all. Warts and all. There were mobility drills carefully prescribed. A terrific strength and conditioning element and then a finisher to put a cherry on top. Then she walked in. Rest assured she didn’t exactly skip in like usual. In a fleeting…
Three Wise Men
I was down in sunny Wicklow there at the weekend with the family. The ole fella was pretending to be Maverick off Top Gun in a flight sim. Whilst waiting my ears pricked BIG TIME. Three lads, spear-headed by one ‘leader’ telling him that the food he was eating had way too many points. The…
