Albondigas in Tomato Sauce

Serves: 4 Prep: 15 mins Cook: 25 mins WHAT YOU NEED: 1 tbsp. coconut oil 1 onion, finely chopped 2 garlic cloves, crushed 14 oz. (400g) lean beef mince 7 oz. (200g) lean pork mince 1egg 3 tbsp. parsley, finely chopped 1 chili pepper, finely chopped 1 tbsp. buckwheat flour 1 cup (200ml) beef stock…

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Raspberry and Flaxseeds Smoothie Bowl

If you are looking for something that is filling and a great quick and super easy breakfast option then this smoothie bowl tops the bill! WHAT YOU NEED: 3 tbsp. flaxseeds 1/2 cup (100ml) water 1 cup raspberries, frozen 1/5 cup (50ml) beetroot juice 2 tbsp. natural yogurt (or plant based) 1 tsp. raw cacao…

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Quinoa Salad Lunch Recipe

If you are looking for real quick and meat free dish to spice up your lunch then this is it. Super easy to make and quick WHAT YOU NEED: • 7 oz. (200g) firm tofu • 7 oz. (200g) quinoa, cooked • 2 tsp. chili powder • ¼ tsp. smoked paprika • 2 tsp. honey…

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