Xmas Survival Guide
Download your free copy (no sign up required) of the Xmas Survival including which drinks are calorie bombs and which are not. There are also some super cool strategies to help you eat well without the guilt and over thinking it when ultimately, you should be enjoying yourself – guilt free. Check them out below…
Albondigas in Tomato Sauce
Serves: 4 Prep: 15 mins Cook: 25 mins WHAT YOU NEED: 1 tbsp. coconut oil 1 onion, finely chopped 2 garlic cloves, crushed 14 oz. (400g) lean beef mince 7 oz. (200g) lean pork mince 1egg 3 tbsp. parsley, finely chopped 1 chili pepper, finely chopped 1 tbsp. buckwheat flour 1 cup (200ml) beef stock…
Raspberry and Flaxseeds Smoothie Bowl
If you are looking for something that is filling and a great quick and super easy breakfast option then this smoothie bowl tops the bill! WHAT YOU NEED: 3 tbsp. flaxseeds 1/2 cup (100ml) water 1 cup raspberries, frozen 1/5 cup (50ml) beetroot juice 2 tbsp. natural yogurt (or plant based) 1 tsp. raw cacao…
