Fish Nuggets with Lemon & Green Beans
WHAT YOU NEED: 10.5 oz. (300g) cod filets 2 eggs 1.8 oz. (50g) ground almonds 1.8 oz. (50g) flour 1 tbsp. coconut oil 7 oz. (200g) green beans zest of ½ lemon 1 garlic clove, crushed 1 tsp. olive oil WHAT YOU NEED TO DO: Cut the cod fillets into nugget size chucks, season with…
Frozen Cherry Yoghurt
WHAT YOU NEED: 14 oz. (400g) frozen pitted cherries 2 tbsp. honey 1 tbsp. lemon juice 4 tbsp. vanilla yogurt (like Skyr) 4 tbsp. water mint leaves, to serve WHAT YOU NEED TO DO: Blitz the frozen cherries in a food processor or high speed blender with the honey, 1 tbsp lemon juice, 4 tbsp…
How to Get the Most out of the Sphere Fitness App
With our new app why not learn how to make the most of the incredible resources and tools available to you, all geared towards making your experience with us that much better. Here is what is featured… Messaging Platform This is the best place to reach out and gain some additional coaching and support. When…
